Follow these simple steps to track your physical therapy progress with precision
Find a well-lit area with 6-8 feet of clear space. Position your camera so your full body is visible from head to toe. Natural lighting works best for accurate tracking.
Click "Start Session" and allow camera access when prompted. Our system will automatically calibrate to your position and begin pose detection within seconds.
Watch our animated mascot demonstrate each exercise. Mirror the movements shown on screen. Real-time feedback will guide you to maintain proper form.
The system automatically counts your repetitions and measures your range of motion. Visual and audio cues help you maintain the correct pace and form.
See real-time metrics including rep count, range of motion, and form accuracy. Your progress is tracked throughout the session for comprehensive analysis.
End your session to generate a professional PDF report. This includes exercise metrics, progress charts, and recommendations - perfect for sharing with your PT or insurance.